Modern homes are well sealed to keep heating and cooling indoors. While this improves energy efficiency, inadequate fresh air, indoor contaminants and nonstop recirculation can lead to problems.
Don’t worry, though, because Alpine Summit Heating & Cooling can help you have an energy-efficient home that’s also comfortable. Our services include an air quality audit, air duct cleaning and products to help improve indoor air quality in Athol, Idaho.
Call us at 208-561-1226 today to start refreshing your home’s indoor air quality.
Evidence Your Home Deals With Poor Indoor Air Quality
Is your indoor air healthy? It may not be as healthy as you think. Pollution can be two to five times higher indoors versus outdoors, as stated by the U.S. Environmental Protection Agency.
Indoor air pollution floating in your home’s air will sometimes lead to headaches and allergy flareups. And mold and mildew can provoke a number of health problems.
Health Problems
While many of these symptoms can be a result of other issues, they can also be a sign your home is struggling with indoor air quality (IAQ) problems. This is especially true if you feel better while you’re away from home.
- Dry eyes, nose, throat or skin
- Headaches and sinus issues
- Fatigue
- Allergies or asthma symptoms that are more intense than normal
- Coughing and sneezing
- Dizziness or nausea
Environmental Problems
An old heating and cooling system may be contributing to indoor air quality problems, especially if it’s struggling to filter air, control humidity or keep temperatures consistent.
Here are several other signs you might need to purify your indoor air:
- Too much static or mold growth
- High quantities of dust
- Stale or musty odors
How Can I Prevent Indoor Air Quality Problems?
Preventing indoor air quality problems should be comparatively simple with the following 10 simple tips:
- Request an indoor air quality audit with Alpine Summit Heating & Cooling. We’ll test areas that affect air quality, such as humidity, carbon monoxide and volatile organic compounds (VOCs). Then we’ll go over whatever problems we uncover and how you can fix them.
- Clean regularly to clear away dust mites, which can aggravate allergies and asthma.
- Clear your home of secondhand smoke.
- Get a whole-home filtration system to eliminate odors, as opposed to concealing them with air fresheners or strong candles. The contaminants include chemicals that can lead to headaches or upset respiratory symptoms.
- Ventilate gas-burning appliances, like stoves and water heaters, outside.
- Keep your home’s humidity levels in check with a humidifier or dehumidifier, according to your needs. Adjust humidity under 50% to impede mold and mildew growth.
- Test your home for radon. Long-term exposure to this invisible radioactive gas is the main cause of lung cancer for nonsmokers, as stated by the EPA. You can buy a radon test kit online or contact your state radon program for details on discounted or free kits.
- Use a ventilation system to replace contaminated indoor air with fresh outdoor air.
- Choose natural cleaning and painting supplies that are low in or free of VOCs. Excess levels of VOCs can aggravate symptoms for family members with respiratory illnesses.
- Mount carbon monoxide detectors near bedrooms.
Start Cleaning Your Air Today with Alpine Summit Heating & Cooling
With a full roster of professionals and indoor air quality solutions, Alpine Summit Heating & Cooling can help your family breathe much easier. Call us at 208-561-1226 or contact us online today to begin.
